Where is Desert Sage Counseling located, and do you offer online therapy?

Desert Sage Counseling is located at 35 S 400 W Ste 305, St. George, UT 84770. We provide in-person therapy sessions in St. George, Utah, as well as HIPAA-compliant virtual online therapy (teletherapy) for clients throughout Utah.

How do I book an initial consultation or therapy session?

You can schedule a free initial consultation or book your first session directly online through our website or by calling or texting Desert Sage Counseling at 801-413-3916.

What insurance plans do you accept at Desert Sage Counseling?

We accept Select Health and Blue Cross Blue Shield (BCBS) insurance plans. We are also contracted with Optum Employee Assistance Programs (EAP) and Vocational Rehab. If you have a different insurance provider, we can provide a superbill for out-of-network reimbursement upon request.

How much does a therapy session cost in St. George, UT?

Individual therapy sessions at Desert Sage Counseling are $150 per 50-minute session for both intake assessments and ongoing appointments. We accept Credit/Debit cards, HSA/FSA cards, Venmo, and Clergy/Bishop Pay.

What therapy services and mental health conditions do you specialize in?

Led by Janay Langford, LCSW, Desert Sage Counseling specializes in trauma-informed therapy, perinatal and postpartum mental health, PMADs, anxiety, depression, and complex attachment issues. Our evidence-based modalities include Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT).

What is the difference between an EMDR Trained and an EMDR Certified therapist?

An EMDR Certified Therapist has completed extensive advanced clinical hours, ongoing consultation, and rigorous credentialing beyond basic training. Janay Langford, LCSW is one of the few certified EMDR therapists in Washington County, UT, offering specialized care for single-event PTSD, C-PTSD, and relational trauma.

Desert Sage Counseling

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Led by Janay Langford, LCSW, Desert Sage Counseling specializes in perinatal and postpartum mental health (PMADs), trauma and PTSD, complex trauma (C-PTSD), attachment therapy, and anxiety. We offer evidence-based modalities including Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Emotionally Focused Therapy (EFT).
We offer Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method for couples, Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI)
An EMDR Certified Therapist has completed extensive advanced clinical hours, individual supervision, and rigorous credentialing beyond basic EMDR training. Janay Langford, LCSW is one of the few certified EMDR therapists in Washington County, UT, offering expert care for trauma, PTSD, and perinatal distress.
* Physical, sexual, and emotional abuse
* Childhood neglect/poverty
* Living with a family member with mental health or substance use disorders
* Sudden, unexplained separation from a loved one
* Racism, sexism, discrimination, and oppression
* Violence in the community, war, or terrorism
Signs/Symptoms of Trauma:
•nervous system dysregulation
•feeling numb or frozen
•feelings of pressure/urgency
•reliving of unwanted/traumatic memories
•feeling triggered/difficulty understanding why
•trouble eating/sleeping
•thoughts that the world is not safe
•thoughts that no one can be trusted
•feeling disconnected from self
•feeling distant from experiencing feeling
•intrusive/unwanted thoughts
•feeling easily startled, watchful, or on-guard
Yes. We provide specialized care for perinatal mood and anxiety disorders (PMADs), postpartum depression, "mom rage," birth trauma, and the complex emotional transitions of motherhood.
You can schedule a free initial consultation or book your first session directly online through our website or by calling/texting Desert Sage Counseling at 801-413-3916.
Individual therapy sessions are $150 per 50-minute session for both intake assessments and ongoing appointments. We accept Credit/Debit cards, HSA/FSA cards, Venmo, and Clergy/Bishop Pay.
Desert Sage Counseling is located at 35 S 400 W Ste 305, St. George, UT 84770. We offer in-person therapy in St. George, Utah, as well as HIPAA-compliant virtual online therapy (teletherapy) for clients throughout Utah.
Yes. Eye Movement Desensitization and Reprocessing (EMDR) is a highly effective, evidence-based therapy for processing birth trauma, medical complications during delivery, severe prenatal anxiety, and distressing perinatal experiences. EMDR helps soothe a heightened nervous system and process overwhelming memories so you can feel present and grounded with your baby. As an EMDR Certified Therapist in Washington County, UT, Janay Langford, LCSW specializes in safely integrating EMDR to support maternal healing and emotional recovery.